Flex It

Mon Aug 02 @18:00 - 10:30PM
Netball Winter Comp

Tue Aug 03 @08:00 - 06:00PM
Winter Volleyball

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Flex-It is a privately owned recreation company that runs modified exercise classes for the elderly on Wednesday mornings.

Classes run at 9:15am-10am for Flex It and 10am-11am for Low Impact. The class consists of stretching, yoga, gentle exercise and meditation.

Contact Liz on 0438 430 082